Tuesday, February 23, 2010

A little kindness goes a long way


Used with permission
Creative Commons, Maria Dolores Torres


People hurt.

It's about the most basic of constants that define who we are. We start out hurting. Most of us end up hurting. It's unavoidable. It's not morally bad. It's just the unfortunate way it is.

Others hurt us intentionally. We hurt others back on purpose. We hurt and get hurt by accident. We hurt ourselves in a million different ways. We play the victim and we play the perpetrator. Some of us hide the hurt deep inside because we're ashamed, or we think it's our fault, or we're sure people will like us a whole lot less if they find out, or treat us like worthless bargain merchandise on the clearance rack. We hurt to impress and we hurt or get hurt to get attention and then we just hurt because it hurts so bad that we don't know how not to hurt.

We try painkillers (literal or metaphoric). This post isn't to say that there's not a right time for those when an exceptional medical situation requires, but they don't make the hurt stop. They make us think the hurt stopped. It's still there, whispering agony.

And when we don't identify, name, address, and rectify the hurts, we hold on to them and pass them on. We perpetuate them. If this wasn't sick already, it is now.

I'm no trained psychologist, mind you. Nor am I a diagnosed neurotic (yet, at least, but there's still plenty of time!). I'm just going off common sense here.

And sometimes we heal. Some of us figure out how to break this cycle.

The most lovely people I've ever met are the broken people who perform great acts of love, mercy, and kindness for others. It's not out of a sense of guilt. It's not codependence. It's legitimate, sincere, aching (hurting!) longing to see another be able to avoid some of the hurt. And these people are the most sincere. They know the blackness. They know the despair. They've been there, and they want to help someone else out of it.

Kindness spreads like hurt spreads. It's similarly powerful and quite nearly opposite. It's the antidote to the disease. A random and senseless act of kindness on our behalf releases and frees us to be kind to another.

But it comes at a cost: work. "Fixing is hard," says Hap in Mary DeMuth's novel Daisy Chain. "It takes more effort to fix than to make. A lot more." But when the effort is made, the result reshapes the universe and points it in a new direction, back more towards the guideline it was supposed to be following in the first place.

Here are a few ideas how any of us can be kind:

  • Be kind, rewind

    No, seriously. Don't do it because you get penalized if you don't. Do it because the fact that it takes you an extra few minutes saves someone else a few minutes. Do it because it's the right thing to do. You have no idea whose life you'll save tonight because someone else didn't get anonymously frustrated with you. Don't park in the nearest spot to the door. Don't expect the right-of-way. Don't take the last cookie.


  • Pay the toll for the person behind you

    It's unexpected. You can try it with coffee, too. Or whatever. A corollary to this is leaving the toilet seat up, or down, or whatever it is he or she says irritates him or her when you don't. Or capping the toothpaste. But it's really great when it's anonymous and you have no idea who the recipient is.

    Drive away fast. Don't break the law. Just don't let them make eye contact. This isn't about recognition.


  • Pay it forward

    Yes, I just went all Haley Joel Osment on you. Deal. Once in a while, do something drastically and dramatically outrageous and absurd. This is the pinnacle of random and senseless. Will it come back to you? Wicca says yes. Ecclesiastes says maybe not, but do it anyway. The Gospels say it's a major investment in something beyond the "this." Take your pick.


Can we end hurt? Not today, but if we don't make the effort, then we're inadvertently perpetuating it.

I don't need that on my conscience.

This post is part of
Bridget Chumbley's One Word at a Time Blog Carnival.
Previous carnival entries have focused on
lust, love, church, peace, and patience.

Comments (21)

Loading... Logging you in...
  • Logged in as
Along the lines of "Will it come back to you?"...it may not come back to you, but it will--if, like any new good habit, it is kept up and effort is made on a regular basis--change you. And that is, in its way, a form of it coming back to you.
2 replies · active 789 weeks ago
Excellent point, Kat!

I need to consult with you more often. I've noticed that you have a delicious habit of completing some of my deep thoughts, and I really, honestly, sincerely appreciate that. Thank you!
You are too kind! Thank you. It is an honor to share thoughts here with you.
"Kindness spreads like hurt spreads." Exactly right. Exactly.
2 replies · active 789 weeks ago
Yeah. People model what they see, because they assume their own experiences are normative.

And people tend to naturally reciprocate. We learn it with smiles and kisses and hugs and anger. (You notice these things when you have little kids.)

I can count on one hand the times I've hugged someone and they didn't hug me back.
"People model what they see, because they assume their own experiences are normative."

I think about this EVERY DAY. Sometimes, the kids at school have behavior that will drive one right up the wall...it's helpful (to my sanity and to my interactions with children) to remember that--at this stage--the children are not, by and large, DECIDING how to behave. They are acting out the expectations and actions of the adults and older children in their lives.

Part of my job as a school employee, then, jumping off from that thought, is to be an example of good behavior and wise choices; to either add on to a good foundation that is being built, or to at least be a small window into another option of behavior. I have an article about this coming out in an online magazine soon--will share when it does.
Very well said. A group of my friends and I were discussing this same topic recently.
1 reply · active 789 weeks ago
Well, I'm certainly glad to hear that. It's easy to get cynical and assume that no one cares about anyone but themselves.

I applaud that you were having this discussion. I look forward to hearing that more and more people are having it!
Kindness should always be an act without strings or expectations attached. Because if it isn't, is it really kindness at all? Great post, Jeff.
1 reply · active 789 weeks ago
Thanks, Kathy. That's a good point. And yes, my tweet last night was a joke.

(For those just tuning in, I said something like, "I am an opportunist. I will attend your pity party, but only if you serve dessert.")
You always have the perfect words to say on the days I need them the most. Thanks for that!
1 reply · active 789 weeks ago
I had no idea I had a built-in copy of your feeling-of-the-day calendar! That's kinda awesome, really. :)

It's probably pure coincidence, but I'm still very, very glad I can be of help.

(However, in this case, credit for the inspiration actually goes to Bridget Chumbley, and it's planned waaay in advance. See comment thread immediately below.)
Another awesome post, Jeff. I really like these words...

A random and senseless act of kindness on our behalf releases and frees us to be kind to another.

Thanks!
1 reply · active 789 weeks ago
Thanks, Bridget!

I considered going the fiction route like you did, but I'm glad I didn't. Your "he said/she said" was right on target and I couldn't have done better. And hits most all of us close to home (where we need to get hit with a healthy dose of either "don't do that" or "stop doing that!").
beautiful piece of thinking. One of my lifes philosophies is "Behaviour breeds behaviour". I love your take on this saying :)
"Kindness spreads like hope spreads."
I hope you are right.
Loved picturing kindness as an antidote. You're so right, the most compassionate people have learned how to use the pain for fuel. Great post.
Can we end hurt? Not today, but if we don't make the effort, then we're inadvertently perpetuating it.

Very thought provoking post!
Never thought of it before, but your post brings it to mind. Kindness is like a cold. A little cough of a kind act can spread the infection to a lot of people and no one knows who coughed first. So, go out today and sneeze on someone (metaphorically, of course).
Hi kat -- I came by yesterday to comment, and something didn't work in cyberland! I love this post. It definitely makes me think and rethink and rewind my thinking around kindness.

This is awesome:

"Can we end hurt? Not today, but if we don't make the effort, then we're inadvertently perpetuating it.

I don't need that on my conscience."

it isn't even about starting to end it -- it is about perpetuating it by doing nothing.

Thank you!
i like your post very much. thanks.

Post a new comment

Comments by